What Steals Your Sleep?

In peace I will lie down and sleep, for you alone, O Lord, will keep me safe.   Psalm 4:8

 

There have always been thoughts that steal our sleep; always been situations that upset us; always anxious feelings whether for good or bad.  It’s probably been like this since the beginning of time. 

Sometimes it’s a choice to hold onto the hurt, the sorrow, the unbelievably exciting, the infinite possibilities, the nervousness, or the pain.  And other times all of that, or some of that, or a piece of that swirls around in our mind and heart on its own with seemingly no end. 

I’ve experienced stolen sleep before and I bet you have too.  Thankfully, it’s rare for me. 

The most common reason for my lack of sleep has revolved around fear – intense fear.  One time the fear was combined with shock, which my friend, is an unbelievably awful combination. 

I would like to tell you that my fears were unfounded, but I can’t.  No – the two times I’m thinking of were pretty accurate in outcome.  Yet, there were great lessons to be learned in each of them.  God is the reason the two situations ended up alright – not perfect,, not what I wanted, but alright – because it was all part of God’s plan. 

It was probably 22 years ago or so when I first held onto Psalm 4:8.  I was having a little trouble getting to sleep, so I decided to recite this verse over and over till I felt relaxed and sleepy.  There is something so wonderful in speaking God’s word.  God met me right there in my fear and calmed my mind and heart.  This verse reminded me the Lord was my safety and because of that, I was ultimately secure. 

There have been other times when I have recited that verse over and over till sleep would come.  Each time I needed to know I was safe.  I needed peace – complete peace

As I write this we have been in a pandemic for roughly 7 months.  We’ve been  bombarded with information overload about not only the pandemic, but politics, financial uncertainty, culture uncertainty. . . . . . . . . . . . . .and a bit of fear. 

So I believe it’s no coincidence that God brought me to Psalm 4:8 today. 

This verse has been an anchor for me and I want to offer this anchor to you. 

We all need absolute truth and peace these days.  God’s word can give that. 

If  you haven’t known where to turn in God’s word for help, comfort and safety, try reading the Psalms.  There you will find the writer is totally transparent and he points to the Rock that holds him securely. 

I need that.  Maybe you do too.  Let’s dive into the Psalms. . .starting with Psalm 4:8. . .peace & safety – a very good place to start. 

Let God put an end to stolen sleep. 

Living in the land of “Mostly”

Psalm 37: 3 – 7

It seems like I end up where I am today a lot over the past 3+ years.  I’m desperate to get back on track in my trusting, delighting, committing, resting and waiting patiently.  Though I know I’m not the only one that goes through this, at present it just feels so singularly focused – as though I am the worst of the worst.

Maybe I should explain.  After losing my husband over 3 years ago, it’s been a constant struggle to make big decisions and be responsible for so much outside my wheelhouse.  All the while I find myself continuing the path of service on many levels.  Sometimes it all gets to be a bit much, actually too much.  Add to that a deep loneliness and it makes for one hurting mess of a person.

You might look from the outside and see someone who is walking along with God quite well and trusting.  I’d have to agree with you most days.  But there are other days, like today, where I see so clearly that I am still trying to do some of it in my own power.  The giving over of self completely is what we all seem to struggle with, I think.

I could be wrong, but it seems like we end up in the land of “mostly”, most of the time.  Trusting Jesus mostly.  Committing mostly, waiting patiently mostly. . .and maybe not so mostly.  The trouble is, living in the land of “mostly” isn’t good.  At some point the Holy Spirit presses hard enough for us to really listen and our hearts break.  We are brought face to face with our sin of “mostly”. 

I sincerely believe that broken is where we need to be for God to display His love and His grace.  When we stop living “mostly” and give ourselves completely to Him, He will do great things in and for us.  How can He fill us when we are full of ourselves?  How can He bring hope and healing to us when we are trying to work it out on our own?  I read in my Jesus Calling perpetual calendar this morning, the following – and it’s quite profound.

“Understanding will never bring you peace.  That’s why I have instructed you to trust in Me, not your understanding. ”

This is, of course, from Proverbs 3: 5 & 6 – very good verses to memorize.

Back to Psalm 37.  Now that I’m broken, I can let God put me back together the right way.  I’m choosing to trust Him as much as I can, and letting Him empower me to trust more.  I’m choosing to delight in Him, something I need to be more intentional about.  I’m choosing to wait patiently – whoa. . . this is a tough one, no matter who you are. 

So whatever the outcome, I am actually thankful for this broken, tear-filled day.  Getting with God and being honest is very healing.  There will still be the struggle of “mostly”, but I’m leaning into God completely at the moment.  I’m fully trusting and putting His armor on for the rest of the day.  His power, not mine.

Lord – I’m a broken mess.  Please put me back together as only You can.  I choose to trust You completely.  Help my unbelief.  Help me stay in the completely camp, not the mostly camp.  Thank you Holy Spirit for pressing me so hard and breaking me.  I love You Lord and I lift my broken life to You – for your honor and glory.      —Amen

 

Are you experiencing turbulence?

2 Corinthians 13:11

There is a card I have been using to hold my place in my bible as I’ve gone through 2 Corinthians.  A dear friend gave it to me one year after my husband was interred at Jefferson Barracks in St. Louis.  The card ministered to my spirit so profoundly that I wanted to have it close to read again and again.  This is what it says.

          Whatever comes your way today – circumstances around you or feelings within you. . . be certain of God’s still, small voice saying,  “You are Mine. . . I love you. . . and I’ll never let you go.”

Those are such precious words to me – to anyone grieving really.  But not just grieving – a person could be experiencing all sorts of turbulence.  These words soothe my heart.  They bring me peace.

Lately, I have seen  “love” and “peace” in scripture in several places.  It’s not a coincidence.  My heart has been experiencing a lot of turbulence lately. Sometimes life just seems hard — sometimes unfair – and sometimes we just hurt from discouragement or other reasons.  We need to know we are loved.  We need peace – but not just any peace.  We need God’s peace.

2 Corinthians 13:11 says “. . . the God of love and peace shall be with you.” (NASB)  In the last 4 verses of this chapter, Paul mentions God’s love and peace twice.  I needed to read my card AND I needed to see again in scripture that God does indeed love me as well as have the kind of peace He gives. God has my attention.

Does this come instantly like magic?  Do I suddenly feel perfectly fine?  NO.  What DOES happen is this.  As I turn my focus to my heavenly Father, read His word and offer my broken, troubled spirit, He comforts me.  He stills my heart.  He tells me again that He loves me.  He reminds me that while others may leave, He will not.  He’s with me every step, every hour, every moment.  I am not alone.  And I feel His peace wash over me.  I still have turbulence, but I choose peace.  Life isn’t perfect, but I choose peace.  My heart is still hurting, but God’s hand gently touches my heart.  he will stay till the tears subside and I finally rest in Him.  How awesome is that???

Just in case you’re reading this and are having a rough time too, reach out to God.  Realize you are not alone.  Talk to Him.  Lay it all out.  Cry, crumble, lay your heart on the altar.  God will pick you up.  He will never leave you.  And His incredible peace will wash over you.

Dear one – – – – I pray you will see and know that the God of love and peace will be with you – – – -always.